How to form successful social relationships

Social relations

Social relations are defined as the ties that exist between people motivated by continuous interaction among themselves, and these relationships are distinguished by that they are not based on the exchange of interests and material benefits, but rather on the intangible benefits such as satisfying a person’s desire to communicate with others, in addition to forming his own circle of people he finds when he needs them, It includes relationships between family members, friends, and neighbors in addition to work colleagues, and any relationship in which there is a kind of good communication. Social relations are very important in a person's life, because they add joy, happiness and meanings to his life and personality.

 

 The importance of social relationships

Social relations are necessary for a person, as he is a social being by nature, and their importance lies in many matters, including:

Improving the quality of life

The various forms of social relations work to greatly refine the person’s personality and change his perceptions about life as well as his beliefs and concepts. Therefore, it is considered extremely important in order to improve the quality of life that he lives by responding to the changes in his thoughts and transforming them into behaviors that work to develop human life and improve its aspects. Different from work, production and others.

Stimulate mental health

Social relationships are very important for a person's mental and psychological health as well, as they greatly increase happiness and reduce the feeling of unhappiness. They also increase a person’s self-confidence and make him appreciate it more than what helps him to achieve his goals in the future, as well as people who do not like social relationships. They are more likely to have psychological problems, such as depression and anxiety.

Reducing stress

Social relationships protect a person from exposure to many and severe stress attacks, and they also reduce them significantly. People who are exposed to stressful situations and have good social and personal relationships recover more and faster than those who do not have relationships.

How to form social relationships

There are many ways and methods to form healthy and happy social relationships, including:

Initiative and kindness

The initiative is very important in forming relationships, as it speeds up the process of building relationships, and the individual who wants to form relationships must be kind and kind to people and also close to their hearts in order to get their attention and attention, and this can be done by smiling in people's faces, or By finding common interests that bring people closer together.

Listen

People love to find someone who is interested in them, and they also love to talk, especially about themselves and the opinions they hold, so it is important when forming friendships to listen to people and allow them to express themselves, and this is what makes friendship go faster and become stronger with time, Because of the comfort the listener gives people.

Self-talk

Self-talk is just as important as listening to people talking about themselves. This is because people will not trust a person that they do not know anything about, so he must introduce himself and his personality through some small talk that makes people get to know him and discover important matters in his personality.

Doing activities

The person who wants to make friends must offer to people to do some activities together, as this encourages them to communicate with him, and creates an atmosphere of pleasure and intimacy that helps to strengthen the relationship over time, and the person must also go to the places where he is There are many people in it, such as parties, parks and other occasions, so it is an opportunity to get to know more people from time to time.

Skip the fear of rejection

Some people may be afraid of being met with rejection from others, so they do not try to initiate and get to know the people around them, but the individual who wants to form friendships and build social relationships must overcome this fear, so the rejection is considered a normal thing and not important and big in return for the good relationships that will happen. She should do it if he keeps trying to get to know new people.

Accept differences

One of the most important principles of building relationships is embracing differences, especially long-term relationships. This is because every person has different perceptions from the other, and the ability to exchange and share these perceptions is what forms friendships and relationships between people, so a person must know that the relationship would have seemed boring if the other person was an exact copy of him, so the difference is a distinctive feature of people. The individual should accept it, enjoy this difference and learn from it as well.

Have the skill of communicating information

Communication skills are very important for building different relationships in life, and therefore it is important for the individual to develop these skills to obtain more good relationships in his life, and among these skills is the skill of the art of communicating information, a person may assume that the person in front of him has understood him despite That he did not; This is because he somewhat lacks the ability to communicate information, so he must develop and improve this ability in order to prevent misunderstandings between him and others.

Trust others

Some people may be afraid of giving confidence to others, and this may be for various reasons related to them and their personality, but the person seeking to establish social relationships must ignore his fear of disappointment, and give the confidence that the relationship needs without excessive, as relationships in general cannot be dispensed with About trust; This is because it is the main link between human beings in their personal relationships.

Sympathy

People usually like people who make them feel better, so affection is an important thing among humans, as it helps people understand better, know what they think and what they feel, which allows the relationship to become deeper and people become very harmonious.